7 Reasons Why It’s Good To Be Sober

Additionally, women who use drugs enter the workforce later than women who don’t. In general, drug use can lead to workplace theft and distraction from the job due to thinking about using or getting drugs. Marijuana users alone experience accidents at work at a 55% higher rate than non-users, as well as 85% more injuries and 75% more absences. If you’re considering going back to addiction, consider how bad it sucked to be physically addicted! Heredia then briefly blocked another attempt by AHCCCS’s billing experts to cap reimbursement rates, this time at $158, records obtained by sober house ProPublica and AZCIR show. Reimbursement claims had ranged from roughly $150 to $2,500 for the same service, according to interviews and internal records.

• It necessitates hard work, determination, and a commitment to personal growth.
• “January 1 is the big party to start celebrating Dry January.”
• Substance misuse can also affect your immune system and your digestive system.
• From 2000 to 2014, overdose-related deaths have increased by 137% and opioid-related deaths have increased by 200%.
• And, if you DO relapse…seek immediate support to get back on the path to recovery.

For someone struggling with their sobriety and learning a new way of life, this is one of the best exercises you can do. Sobriety is about more than abstaining from substances; it’s about reclaiming a life that’s worth living and making decisions from a place of clarity and purpose. This empowerment is a reward, offering a renewed sense of control and self-assurance.

• While we don’t want to encourage pointing fingers, it is okay for you to have a goal of NOT being like someone.
• Use of this site constitutes acceptance of Sober Recovery’s “Terms of Use”, “Privacy Policy”, “Cookie Policy”, and “Health Disclaimer”.
• Alcohol contains a high number of empty calories, which can contribute to weight gain.
• If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.
• Behavioral health outpatient clinics drove the most significant increase, with officials later saying that many of these facilities were part of the multilayered scheme to defraud Medicaid.
• Drug and alcohol addiction can have profound and far-reaching impacts on families.

You avoid alcohol- or drug-related health problems.

I am more resilient as I drank to get through periods of stress, heartbreak or sadness, which meant I tried to avoid them – and you can never avoid them really! Without alcohol, I actually have to face those things so I feel stronger in myself to be able to deal with them if they arise again. IBX has many in-person and virtual resources available for members who want to reduce the amount of alcohol they drink or think they have a problem with alcohol and need help. Hopping from bar to bar, trying new drinks, and remembering the night? That’s the magic of a mocktail trail, clusters of bars now found across the U.S., including Chicago and Healdsburg in Sonoma County, California.

What Is a Sobriety Date?

However, most people do not think about the impact of alcohol use on their financial well-being. One area where heavy alcohol use can impact you is related to your job. Even if drinking or substance use does not lead to financial issues in the present, it could result in increasingly putting off financial responsibilities and disorganization in many areas of your life. If you or someone you know is struggling with mental health or addiction issues, you can check out my resource page for suggestions on how to find help.

– Friends, Family and Faith

This is an integral part of the recovery process so that you constantly prepare yourself for more challenging days. When you’re struggling to stay sober, meditation can help you refocus and bring a healthy stillness to you. It stops you from fidgeting or thinking of scenarios where you’d end up drinking.

Alternative Support Groups

Sobriety makes it much easier to see all the perfect little moments in a day. Organizations like Alcoholics Anonymous or Narcotics Anonymous are other ways to build a support network. You can try different meetings for the different groups to find one that’s right for you.

How Sober Living Homes Are Funded: Key Financial Insights

Have some sober friends you can invite as your plus-one to a social event like a party or wedding. And stay in touch with your sponsor and call them if you’re feeling anxious or uncomfortable. Having a consistent daily routine and regular structure that tends to both obligations and prioritizes time for self-care can empower individuals to stay consistent and set healthy expectations each day. There are infinite reasons why pursuing long-term recovery and sobriety can be the best choice for someone struggling with drug or alcohol use. Pursuing a life of sobriety should be celebrated, and each person will have their reasons for https://appsychology.com/living-in-a-sober-house/ committing to a drug and alcohol-free life.

Damp Lifestyle

When something is wrong with you and you don’t understand it, it’s infinitely more scary. One of the benefits of being diagnosed with Alcohol Use Disorder is you know what the problem is, so look it up and research it. When you feel the pull to drink again, you can stay sober by reading up on what’s happening in your head that’s making you think you want to drink.

The Value of Having a Routine in Addiction Recovery

• So, it’s extra helpful to have a support network available to you when you need it.
• Perhaps you still drink but you have a friend or family member who has decided to take a break from drinking or quit drinking altogether.
• A medical examiner would later note that in his final weeks, Hustito made multiple emergency room visits.
• “Bars are great,” Marshall added, “not because of the alcohol but the connection to community.”
• The next year, Beyond4Wallz’s Medicaid claims more than tripled, to $11.1 million.
• Sobriety can help mend broken bonds and create deeper, more meaningful connections.

You are worth it to yourself, your family, your friends, and to any superior being you believe in. “You’re worth it” is a reminder to prioritize oneself, practice self-compassion, and pursue a fulfilling and meaningful life. The answer to that question seems easy enough for someone not battling addiction. For those who face this daily challenge, it seems “easier” to just drown away the world’s troubles. Every person struggling with alcohol or drug addiction needs a go-to list.